Live 60-Minute Workshop
Saturday, March 21st
12 – 1PM EST
Preparing for birth is only part of the journey. Postpartum recovery deserves just as much care and intention. Join Dr. Abby Paloma for a live 60-minute workshop designed for parents-to-be who want to approach the postpartum period with clarity, support, and confidence.
Grounded in Traditional Chinese Medicine (TCM), this workshop offers a practical framework for understanding and supporting the body’s healing in the early weeks after birth.
In this workshop, you will:
Create a realistic and practical postpartum preparation plan
Learn how to prioritize physiological healing in the early postpartum period from a TCM perspective
Be introduced to foundational herbal remedies that support recovery from birth and nursing
Explore the history and modern relevance of “sitting the month” – the tradition of containment and rest during the first 40 days postpartum
Gain tools for communicating your postpartum needs with your partner and support network
You’ll leave with concrete strategies for setting up nourishment, rest, and support so the first 40 days after birth are held with intention rather than left to chance.
The zoom link will be shared 2 days before the workshop.
