Winter Wellness

Start the new year with a deep dive into your wellness! Join Dr. Abby Paloma, DACM in an exploration of harmonious seasonal living this winter. This 90 minute virtual workshop will explore the teachings of the season integrating movement, stillness and nourishing lifestyle practices. Winter can be a challenging season for many. It is a

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Winter Solstice Skyting

Winter Solstice Class

Prepare and honor the transition to the colder months and yin season. We gather Thursday, December 21st, 7pm-8:15PM EST on Zoom. Hosted by SKY TING. The winter solstice is the time of year to honor the light within the dark. As the days get darker, we have the opportunity to reaffirm our connection to our

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WINTERING: Sound and Stillness Retreat

Join Dr. Abby Paloma, Sara Auster, and Alex Falk for a winter weekend retreat at the Won Dharma Center in upstate New York. WINTERING is an invitation to deeply connect in nature and receive winter’s medicine. Immerse yourself in nourishing movement and stillness practices and restorative sound baths. Won Dharma Center sits on 426 acres

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