The moment you give birth, something extraordinary happens: you become a parent. But in that same instant, your body begins one of the most profound healing journeys it will ever undertake. The first six weeks after birth, often called the “fourth trimester,” are a time of intense physical recovery, hormonal shifts, emotional adjustment, and relentless
If you’ve been diagnosed with PCOS, you’ve probably been told some version of the same story: lose weight, go on birth control, and if you want to get pregnant someday, we’ll deal with that when the time comes. Maybe you’ve been handed metformin and sent on your way. Maybe your concerns about acne, irregular periods,
Trying to conceive can feel like the longest waiting game of your life. You track your cycles, time intercourse perfectly, take all the right supplements, and then… you wait. And wait. Whether you’ve been trying for three months or three years, the emotional toll of infertility can be just as heavy as the physical challenge.
