What’s Included
This beautiful herbal support kit contains two expertly crafted herbal preparations designed to support you through the autumn season:
🌿 Autumn Nourish Tea
A nourishing seasonal tea blend featuring Nettles, Oat Tops, Marshmallow Flowers, Elderberries, and Thyme. The element of Autumn is cold and dryness, so these herbs are designed to support the lungs and immune system. Enjoy it as part of your daily autumn ritual, whether you’re beginning your morning or winding down in the evening.
💧 Autumn Nourish Tincture
This herbal extract blend features Astragalus, Reishi, Schisandra Berry, Turflily, Mimosa Bark, White Ginseng, and Rose Glycerin. This grounding formula addresses the sadness and grief that can come up with Autumn, and support the lungs as the body gets acclimated for the dry cold temperatures.
Benefits for Autumn Wellness
- ✨ Seasonal Nourishment: A combination of herbs to nourish and support the body as the cold temperatures set in
- ✨ Daily Replenishment: Beautiful herbal preparations to incorporate into your everyday autumn routine
- ✨ Autumn Ritual: Adding regular herbs to your life can be a great way to honor the shift in the seasons and your body’s changing needs
How to Use
Autumn Nourish Tea
- Hot Preparation: Steep 1–2 tablespoons in 8 oz hot water for 10–15 minutes
- Serving: Enjoy 2–3 cups daily
Autumn Nourish Tincture
- Standard Dose: 1–2 dropperfuls (30–60 drops) in water or under the tongue
- Acute Support: Take every 2–3 hours
- Daily Maintenance: Take 1–2 times daily throughout the Autumn season
Traditional Autumn Herbs Featured
- Nettles: A mineral-rich botanical traditionally valued as a nourishing herb.
- Oat Tops: Supports the nervous system and overall replenishment.
- Marshmallow Flowers: Moistens and soothes the lungs.
- Elderberries: A nourishing immune tonic.
- Thyme: Supports the lungs and is also anti-microbial to help fight off colds.
- Astragalus: A long-standing supportive qi tonic and supports the lungs.
- Reishi: An immune system regulator and has profound effects on nourishing the heart and the spirit.
- Schisandra Berry: A traditional Chinese botanical known for its complex, balancing qualities.
- Turflily: A traditional botanical to support the lungs and nourish Yin.
- Mimosa Bark: Addresses the spirit for seasonal sadness.
- White Ginseng: A traditional qi tonic to support the stomach and spleen.
- Rose Glycerin: The best heart medicine, adds yumminess and lifts the spirit by weaving in the joy of summer.
Premium Quality & Sourcing
Our autumn herbs are sourced from Ravencrest Botanicals, ensuring the highest quality for your wellness:
- Organically Cultivated: Grown using sustainable, chemical-free farming methods
- Peak Harvest: Collected at optimal potency during each herb’s prime growing season
- Small-Batch Processing: Carefully processed to preserve cooling compounds and mineral content
- Purity Tested: Each batch is tested for quality, potency, and purity standards
- Freshness Guaranteed: Packaged immediately after processing to maintain peak effectiveness
Safety & Storage
- Natural & Safe: All herbs selected for gentle, effective Autumn support
- Storage: Keep in a cool, dry place away from direct sunlight and heat
- Shelf Life: Best used within 18 months for optimal potency and flavor
- Hydration: Use alongside regular water intake, not as a replacement for proper hydration
Consult your healthcare provider before use if you have medical conditions, take medications, or are pregnant/nursing.
Why Choose Dr. Paloma’s Seasonal Herbal Blends?
Dr. Abby Paloma combines Traditional Chinese Medicine principles with modern understanding of seasonal wellness. Rather than approaching wellness as a one-size-fits-all practice, her seasonal blends invite us to work with the changing rhythms of the natural world and support the body accordingly.
Perfect for Your Autumn Ritual
The Autumn Nourish Herbal Support Kit is a beautiful companion for:
- The transition from summer into autumn
- Your morning or evening tea ritual
- Cooler and dryer temperatures setting in
- Creating a daily practice of nourishment
- Supporting your immune system
- Gifting to someone who loves herbal medicine and seasonal living
Frequently Asked Questions
Q: What is the Autumn Nourish Herbal Support Kit?
A: The Autumn Nourish Herbal Support Kit contains two seasonal herbal preparations: an Autumn Nourish Tea featuring Nettles, Oat Tops, Marshmallow Flowers, Elderberries, and Thyme, and an Autumn Nourish Tincture featuring Astragalus, Reishi, Schisandra Berry, Turflily, Mimosa Bark, White Ginseng, and Rose Glycerin.
Q: Can I use the tea and tincture together?
A: The tea and tincture are designed to be part of the same seasonal wellness ritual. Follow the preparation and usage instructions included with your kit.
Q: What makes this an autumn blend?
A: The formula brings together nourishing and grounding botanicals traditionally used in herbal and Traditional Chinese Medicine practices, making it a natural companion for the transition into the cooler autumn months.
Q: How should I store the herbs?
A: Store your herbs in a cool, dry place away from direct sunlight and moisture.
Q: How long will the kit last?
A: The length of time the kit lasts will depend on how frequently you use each preparation.
For personalized seasonal wellness consultations or questions about herbal support, contact Dr. Paloma’s practice at hello@abbypaloma.com
